Pausing to #RaiseVibration

“Negativity, it can only affect you if you’re on the same frequency. Vibrate higher.” Anonymous #RaiseVibration is one of my … More

Things Remembered and Things Still to Learn

Nowadays, it feels like I need to write everything down as not to forget, so I was surprised I had … More

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. Dalai Lama XIV, The Art of Happiness I’ve … More

I took a walk this morning to welcome 2022 and think more about what I want to do this year. … More

It’s a beautiful Saturday morning in September, with bright blue skies starting to brighten New York City streets. I’m getting … More

My dream has long been that one of my sojourns would turn into a Terry McMillan (How Stella Got Her … More

I didn’t have Black Barbies when I was growing up, because there weren’t any — I had Valerie from Josie … More

If I knew things would no longer be, I would have tried to remember better. Sam Krichinsky, Avalon (1990) Scrolling … More

All capital letters on the internet equals shouting. I live on a street shaped like a “U” — the straight … More

I’m a creature of habit. I like to order the same things from menus and I make the same mistake … More