Several weeks ago, a friend of over 30 years called while in NYC on business. I’d already known that he…
Joie du Mercredi 1.26.22
“Because you are alive, everything is possible.” Thich Nhat Hanh (1926 – 2022) On Wednesdays in my infinitesimal section of…
Navigating Getting Older
“Oh, how I regret not having worn a bikini for the entire year I was twenty-six. If anyone young is…
Pausing to #RaiseVibration
“Negativity, it can only affect you if you’re on the same frequency. Vibrate higher.” Anonymous #RaiseVibration is one of my…
Things Remembered and Things Still to Learn
Nowadays, it feels like I need to write everything down as not to forget, so I was surprised I had…
Being Better Humans
Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. Dalai Lama XIV, The Art of Happiness I’ve…
2022: The JourneyToL
I took a walk this morning to welcome 2022 and think more about what I want to do this year.…
A Beautiful Saturday Morning in September…
It’s a beautiful Saturday morning in September, with bright blue skies starting to brighten New York City streets. I’m getting…
#SEA2SAND… One Year Later
My dream has long been that one of my sojourns would turn into a Terry McMillan (How Stella Got Her…
Forever…🖤✊🏽
I didn’t have Black Barbies when I was growing up, because there weren’t any — I had Valerie from Josie…