“Because you are alive, everything is possible.” Thich Nhat Hanh (1926 – 2022) On Wednesdays in my infinitesimal section of…
Navigating Getting Older
“Oh, how I regret not having worn a bikini for the entire year I was twenty-six. If anyone young is…
Pausing to #RaiseVibration
“Negativity, it can only affect you if you’re on the same frequency. Vibrate higher.” Anonymous #RaiseVibration is one of my…
Things Remembered and Things Still to Learn
Nowadays, it feels like I need to write everything down as not to forget, so I was surprised I had…
Being Better Humans
Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. Dalai Lama XIV, The Art of Happiness I’ve…
2022: The JourneyToL
I took a walk this morning to welcome 2022 and think more about what I want to do this year.…
A Beautiful Saturday Morning in September…
It’s a beautiful Saturday morning in September, with bright blue skies starting to brighten New York City streets. I’m getting…
#SEA2SAND… One Year Later
My dream has long been that one of my sojourns would turn into a Terry McMillan (How Stella Got Her…
Forever…🖤✊🏽
I didn’t have Black Barbies when I was growing up, because there weren’t any — I had Valerie from Josie…
Memories of a Time Before
If I knew things would no longer be, I would have tried to remember better. Sam Krichinsky, Avalon (1990) Scrolling…