Count It On Joy 2.16.22

On Wednesdays in my infinitesimal section of digital real estate, I share at least five things that brought me joy … More

Pausing to #RaiseVibration

“Negativity, it can only affect you if you’re on the same frequency. Vibrate higher.” Anonymous #RaiseVibration is one of my … More

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. Dalai Lama XIV, The Art of Happiness I’ve … More

I didn’t have Black Barbies when I was growing up, because there weren’t any — I had Valerie from Josie … More

All capital letters on the internet equals shouting. I live on a street shaped like a “U” — the straight … More

In 2014, I had a pulmonary embolism. I’ve talked to my friends about that experience. The part I rarely talk … More

Why men great ‘til they gotta be great? Lizzo, Truth Hurts This isn’t what I wanted to write about this … More